howtoyoukeephealthy英语作文（英语原版阅读Unhealthyfood）

今天分享一篇阅读理解，可以学完食物话题后进行配套阅读，也可以作为日常的阅读材料。

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这篇文章的题目是：Unhealthy food you may think is healthy

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先来读文章：

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The typical fare you get at the grocery store is practically plain white flour with water and eggs, this means no vitamins, minerals, fiber or anything your body needs so you are eating a bowl of shaped pasta as empty calories.

你在杂货店得到的典型食物实际上是白面粉加水和鸡蛋，这意味着没有维生素，矿物质，纤维或任何你身体需要的东西，所以你吃一碗意大利面形状的饭作为空卡路里。

typical fare 典型食物 the grocery store 杂货店 plain white flour 白面粉 with water and eggs 加水和鸡蛋 vitamins 维生素 minerals 矿物质 fiber 纤维 a bowl of shaped pasta 一碗意大利面形状的饭 empty calories 空卡路里

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This can be seen as artificial mixture filled with salt and preservatives which are major contribution to heart disease.

这可以被看作是填充了盐和防腐剂的人工混合物，而盐和防腐剂是导致心脏病的主要因素。

artificial mixture 人工混合物 filled with 填充 salt and preservatives 盐和防腐剂 major contribution to 主要因素 heart disease 心脏病

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These can be even worse than the sugar filled versions because of the artificial sweeteners they use, and which can increase the risk of certain kinds of cancer.

因为他们使用的是人工甜味剂，这可能会增加某些癌症的风险，所以这些甜味剂甚至比加糖的更糟糕。

even worse 更糟糕 sugar filled versions 加糖的 because of 因为 the artificial sweeteners 人工甜味剂 increase the risk 增加风险 certain kinds of cancer 某些癌症

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A spoonful of ketch up can be synonymous to a spoonful of sugar with a pinch of salt, but still enough to be extremely harmful to your heart.

一勺番茄酱相当于一勺糖加一小撮盐，但仍然足够对你的心脏造成极大伤害。

A spoonful of ketch up 一勺番茄酱 be synonymous to 相当于 a spoonful of sugar 一勺糖 a pinch of salt 一小撮盐 be extremely harmful to 极大伤害 your heart 你的心脏

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The majority of peanuts sold as snacks these days come packed with huge amounts of salt, roasted and often coated in unhealthy fats and sugar.

如今，大部分作为零食出售的花生都含有大量的盐、烘烤过，而且通常还涂有不健康的脂肪和糖。

The majority of peanuts 大部分的花生 sold as snacks 作为零食出售 these days 如今 packed with 装满 huge amounts of salt 大量的盐 coated in 涂有 unhealthy fats and sugar 不健康的脂肪和糖

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Commercial fruit is pumped with extra sugar and the pulp which provides the essential fiber has been removed.

商业水果被泵入额外的糖分，提供必需纤维的果肉被去除。

Commercial fruit 商业水果 is pumped with 被泵入 extra sugar 额外的糖分 the pulp 果肉 the essential fiber 必需的纤维

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一、在短文中找出与下面词语意思相反的词汇。

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参考答案： empty, artificial, worse, filled, major

二、根据短文，回答问题。

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参考答案： 1.Because the packed peanuts are packed with huge amounts of salt, roasted and often coated in unhealthy fats and sugar. 2.Yes, they can. 3.Because commercial fruit is pumped with extra sugar and the pulp which provides the essential fiber has been removed.

三、在短文中找出与下面词汇意思接近的单词。

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参考答案： removed, synonymous, harmful

四、从短文中找出相应的单词进行分类。

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参考答案略

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