跆拳道英文专业术语（为道塾截拳之道）

Jeet Kune Do (广东话发音转罗马拼音的截拳道)

The Way of Intercept Fist (拦截拳头的方法)

Simple , Direct , Not Classical (简单 , 直接 , 非传统)

On-Guard Position ( O. G. P) (警戒式/预备式)

Bai Jong Stance (广东话发音转罗马拼音的摆桩站姿)

Gunsight (前手射击的轨道)

Full-Beat (全拍)

Half-Beat (半拍)

Change Beat (变拍)

Broken Rhythm (破碎节奏/不完整的节奏)

Stop Hit and Kick (截打和截踢)

Step-In and Step-Out (踏进和踏出)

Hand First Before Foot (手先动,手到的时候脚才落地)

Mass (质量)

Gravity (重力)

Speed (速度)

Momentum (动量/动力)

Force Power (力) = Mass (质量) x Acceleration (加速度) , F= m x a

Strong Side Forward (强手在前/惯用手在前)

Hybrid (混合的)

Efficient Mechanices(经济又有效的力学原理)

Adaptability(适应性/力)

Mobility(机动性)

CenterLine (中线)

Power Line(力量线)

Economical Line(经济线)

Straight Line Is Shortest Distance Between Two Points(两点之间直线距离最短)

No Telegraphic (无预动的)

Alignment (直线性)

Hip Rotation (腰部的扭转)

Shoulder Extension(肩膀的延伸)

Correct Impact (正确的接触面)

Three Points landing(三点着陆)

Follow Through(贯穿)

Projectile Motion (拋物线运动)

Pouching Series(拳的分类)

Front Hand(前手)

1.Straight Lead (前手直拳)

2.Horizontal Hook(平勾拳)

3.Uppercut (上勾拳)

4.Corkscrew (螺旋勾拳)

5.Drop Shift (低直拳)

6.Backfist (挂锤)

7.Shovel Hook (铲拳)

8.Jab (刺拳)

9.Loose Hook(摆拳/松勾拳)

10.Hammer ( 锤拳)

11.Overhead(高过头的交叉螺旋勾拳)

Rear Hand(后手)

1.Rear Cross (较短的后手直拳/后交叉拳)

2.Straight Rear (较长的后手直拳)

3.Rear Uppercut (后手上勾拳)

4.Rear Corkscrew(后手旋转勾拳)

Kicking Series(踢的分类)

Front Feet (前脚)

1.Front Kick/ Vertical Hook Kick (前踢)

2.Straight Thrust (前踹)

3.Hook Kick (勾踢)

4.Side Kick (侧踢)

5.Spinning Kick (回旋后踢)

6.Reverse Kick (反勾踢)

7.Inverse Kick (逆勾踢)

Rear Feet (后脚)

1.Rear Kick (后踢)

2.Rear Straight Thrust (后踹)

3.Roundhouse Kick (后脚勾踢)

4.Spinning Back Kick (后脚回旋后踢)

Evasion Series (闪躲/防御的分类)

Body(身体)

1.Slipping Right/Left (左/右闪)

2.Ducking (蹲闪)

3.Bob and Weave (下潜)

4.Shoulder Roll (肩檔)

5.Snap back (后闪)

Hand (手)

1.Parry Right/Left(左/右拍)

2.Block Right/Left(左/右檔)

Footwork Series(步法的分类)

1.Step and Slide Forward/Backward (前/后滑步)

2.Quick Advance/Retreat (快进步/快退步)

3.Shuffle Forward/Backward (快速上步/快速退步)

4.Side Step Left/Right (左/右 侧移步)

5.Pivoting Left/Right Step (左/右 45度弧形步)

6.Curving Left/Right Step (左/右 90度弧形步)

7.Push Step Forward/Backward (前/后推进步)

8.Push Off (前推进爆发步)

9.Pendulum Step (钟摆步)

10.Burst (爆发步)

Advanced Footwork Series (进阶的步法分类)

1.Stealing Step (偷步)

2.Half-Beat Step (半拍步)

3.Split Step(交叉张开跳步)

4.Touch Down(脚跟先着地步)

5.Stutter Step

6.Bouncing (双脚跳步)

7.Skip Step(单脚直接跳步)

Speed Series(速度的分类)

1.Perceptual Speed/Reaction Speed (感知/反应的速度)

2.Mental Speed (心灵的速度)

3.Initiation Speed (瞬间初始爆发的速度)

4.Performance Speed (整体的速度)

5.Alteration Speed (变化的速度)

Application (战术应用)

Five Ways of Attack(五大攻击法)

1.Simple Angle Attack (S.A.A) (简单角度攻击)

Simple Direct Attack(S.D.A) (简单直接攻击)

2.（HIA）封手攻击

3.Progressive Indirect Attack (P.I.A) ( 渐进间接攻击)

4.Attack By Combination (A.B.C) (组合攻击)

5.Attack By Drawing (A.B.D) (诱敌攻击)

References (引用书籍)

Tao Of Jeet Kune Do-By Bruce Lee(截拳道之道-李小龙著)

The Straight Lead - The Core of Bruce Lee's Jun Fan Jeet Kune Do-By Teri Tom

(《前手直拳- 李小龙振藩截拳道的核心》 泰瑞·汤姆著)

Jeet Kune Do- Arsenal SelfExpression-By Teri Tom

(《截拳道- 自我表达的集合》 泰瑞·汤姆著)

注：以上由台湾截拳道练习者整理完成，仅供参考

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