人生中该放就放该忘就忘（有些事该放就放）

世界上最没用的两件事，一件是生气，另一件还是生气。

The two most useless things in the world, one is angry, the other is still angry。

人生在世，与其浪费时间生气，不如理顺自己的气。

In life, instead of wasting time getting angry, it is better to straighten out your own anger。

人生不容易，自己的身体，自己爱惜，自己的心情，自己照顾。凡事看淡一点看轻一点，生活中的烦恼也就少一点，鸡毛蒜皮的事，咱们忘记，不知好歹的人，咱们远离。

Life is not easy, one's own body, one's own love, one's own mood, one's own care. Look down on everything, look down on it, and there will be fewer troubles in life. We forget about trivial things, and we stay away from those who do not know what is good or bad。

人生，开心一天也是过，不开心一天也是过。想要生气的时候，想想自己还有多少时间可以折腾。想通了，就不会生气了。

Life, happy day is also a day, unhappy day is also a day. When you want to be angry, think about how much time you have to toss. If you figure it out, you won't be angry。

人生后半场，过一天就少一天，有什么好烦恼呢？人生在世，对得起良心就好。

In the second half of life, one day is one day less, what is there to worry about? Life is alive, just worthy of conscience。

在变老的路上，好好吃饭，好好睡觉，好好养生。人活着，开心就好！看淡就好！

On the way to getting old, eat well, sleep well, and keep fit. It's good to be alive and happy! Just look down on it。

有些事，该放就放，有些人，该忘就忘。那些不值得的人、伤心的事，一并请出生命里。懂得放下，才能腾出手拥抱现在，开心过好每一天。

Some things should be let go, and some people should be forgotten. Those unworthy people and sad things should be taken out of life together. Knowing how to let go, you can free up your hands to embrace the present and live happily every day。